Muay Thai

In this beginner level combination, Muay Thai World Champion’s Lamnammoon Sor Sumalee and Naruepol Fairtex will teach a striking sequence that includes punches, knees, and kicks. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each of these techniques.…

In this level 2 combination, Muay Thai World Champion’s Saknarong Sityodtong and Yodthira Sityodtong will teach a striking sequence that introduces a variety of elbow attacks. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each of these techniques.…

In this video, Muay Thai World Champion Chaowalith Jocky Gym teaches one of his favorite techniques. As the opponent comes forward to attack, Chaowalit blocks and delivers a knee to the body. Immediately following the knee, Chaowalit delivers a kick to the body. This technique is an excellent example of…

In this video, Muay Thai World Champion Attachai Fairtex teaches one of his favorite techniques. Attachai begins by catching his opponent’s leg kick. With the leg secured he delivers a straight punch to the body and a low kick. If you catch an opponent’s kick it is important that you…

In this video, renowned trainer of Muay Thai World Champions Saknarong Sityodtong teaches one of his favorite techniques. Beginning in the clinch position, Saknarong demonstrates an excellent counterattack that includes breaking the clinch and a knee strike. The ability to control an opponent from the clinch is critical to all…

In this video, Muay Thai World Champion Chaowalith Jocky Gym teaches one of his favorite techniques. As the opponent comes forward to attack, Chaowalith defends by keeping his hands up tight against his head. After stifling the opponent’s attack, Chaowalith steps in and delivers an elbow striking combination. This technique…

When engaged in the clinch position, both fighters will look to gain an advantage over the other in order to land elbow or knee strikes. Pulling the opponent in the clinch is an excellent way to off balance an opponent before throwing a knee strike. Once the balance of the…

The low kick is a devastating technique that can drastically slow down the mobility of an opponent. If landed repeatedly, it can cause so much damage to the leg that the opponent can no longer bear weight on it. In this video, Muay Thai World Champion Namsaknoi Yudthagarngamtorn teaches the…

When learning the basic techniques of Muay Thai it is critical that you strive for perfection. Mastering the basics is like building the foundation for a home. Without solid basics everything else will fall apart. In this video, we take a look at some of the common mistakes we see…

When learning the basic techniques of Muay Thai it is critical that you strive for perfection. Mastering the basics is like building the foundation for a home. Without solid basics everything else will fall apart. In this video, we take a look at some of the common mistakes we see…

In this beginner level combination, Muay Thai World Champion’s Lamnammoon Sor Sumalee and Naruepol Fairtex will teach a striking sequence that includes elbows, knees, and kicks. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each of these techniques.…

In this level 2 combination, Muay Thai World Champion’s Saknarong Sityodtong and Yodthira Sityodtong will teach a striking sequence that uses punches to counter kicks. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each of these techniques. You…

In this video, Muay Thai World Champion Namsaknoi Yudthagarngamtorn teaches one of his favorite techniques. The technique begins with a standard push kick. The initial push kick serves as a set up for the much more devastating high push kick. This is a combination that wins World Championships, and it…

In this video, Muay Thai World Champion Lamnammoon Sor Sumalee teaches one of his favorite techniques. The technique begins with a jab and cross punching combination. Lamnammoon then follows the right cross in to his opponent and delivers a left knee strike. By moving between punches and knees, you are…

In this video, Muay Thai World Champion Chaowalith Jocky Gym teaches one of his favorite techniques. As the opponent attempts a kick, Chaowalit defends with a push kick to the inner thigh. This will offbalance the opponent. Before the opponent has a chance to recover, Chaowalith delivers a powerful jump…

In this video, Muay Thai World Champion Attachai Fairtex teaches one of his favorite techniques. This punching combination begins with a hard shot to the body and is followed up with an overhand left. By changing the levels of the attack from the body to the head, Attachai is able…

In this video, renowned trainer of Muay Thai World Champions Saknarong Sityodtong teaches one of his favorite techniques. It begins with a defensive tactic in which Saknarong leans back to evade his opponent’s kick. He then steps in and delivers a footsweep takedown. This technique features a defensive and offensive…

In this video, Muay Thai World Champion Orono Wor Petchpun teaches one of his favorite techniques. It begins with a punching combination and ends with a kick. This is a high level striking combination that makes full use of Muay Thai’s varied weapons. The ability to transition from punches to…

A cross block is a variation of the regular block technique. Some individuals may find it more suitable to their style and specific stance. Learning the cross block offers a fighter the ability to vary their counterattacks. By mixing up the defensive techniques, it prevents the opponent from accurately predicting…

The push kick is one of the most commonly used techniques in Muay Thai. If the jab is considered to be one of the most important punches in a boxer’s arsenal, the push kick is one of the most important kicks in a nak muay’s arsenal. The push kick is…

When learning the basic techniques of Muay Thai it is critical that you strive for perfection. Mastering the basics is like building the foundation for a home. Without solid basics everything else will fall apart. In this video, we take a look at some of the common mistakes we see…

When learning the basic techniques of Muay Thai it is critical that you strive for perfection. Mastering the basics is like building the foundation for a home. Without solid basics everything else will fall apart. In this video, we take a look at some of the common mistakes we see…

In this beginner level combination, Muay Thai World Champion’s Muangfalek Kiatvichian and Saknarong Sityodtong will teach a striking sequence that includes kicks, elbows, and punches. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each of these techniques. You…

In this level 2 combination, Muay Thai World Champion’s Saknarong Sityodtong and Yodthira Sityodtong will teach a striking sequence that uses kicks and leg blocks. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each of these techniques. You…