Muay Thai

In this video, Muay Thai World Champion Namsaknoi Yudthagarngamtorn teaches one of his favorite techniques. The technique begins with a defensive technique to block an opponent’s attack. After defending the attack, Namsaknoi sets up a well timed counterattack with a left high kick. This is a combination that wins World…

In this video, Muay Thai World Champion Lamnammoon Sor Sumalee teaches one of his favorite techniques. The technique begins with a jab and cross punching combination. Lamnammoon then follows the right cross in to his opponent and delivers a left knee strike. By moving between punches and knees, you are…

In this video, Muay Thai World Champion Attachai Fairtex teaches one of his favorite techniques. Attachai begins by faking a kick. As the opponent reacts to the fake kick, Attachai delivers a hard left cross. On the higher levels of Muay Thai it is important that you use fakes and…

In this video, Muay Thai World Champion Muangfalek Kiatvichian teaches one of his favorite techniques. After catching his opponent’s kick, Muangfalek transitions directly into a left hook. The ability to link together defensive techniques with offensive techniques is a critical skill for all Muay Thai fighters. This technique demonstrates a…

In this video, renowned trainer of Muay Thai World Champions Saknarong Sityodtong teaches one of his favorite techniques. He begins by setting his opponent up with two fake kicks. After freezing the opponent with the fakes, Saknarong delivers 2 right kicks and then a right push kick. In order to…

In this video, MMA Champion Mitch “The Dragon” Chilson of the Evolve Fight Team provides an introduction on getting started at Evolve University.

A Muay Thai kick can be aimed towards the legs, body, or head of an opponent. Kicks can cause a lot of damage if the recipient does not know how to defend themselves from the kick. Defensive techniques against strikes should be taught and focused on just as much as…

The high kick has resulted in some spectacular knockouts in Muay Thai competitions. The high kick shares similar technique with the regular Muay Thai kick. As the target of the high kick is higher than the kick to the body, it may take a little longer to achieve the balance…

The stance and movement of a fighter is the foundation from which all punches, kicks, knees and elbows will come. It is also the base for all defensive techniques. Without a solid foundation, it will be impossible to attack or defend efficiently. In this video, Muay Thai World Champion Orono…

When learning the basic techniques of Muay Thai it is critical that you strive for perfection. Mastering the basics is like building the foundation for a home. Without solid basics everything else will fall apart. In this video, we take a look at some of the common mistakes we see…

When learning the basic techniques of Muay Thai it is critical that you strive for perfection. Mastering the basics is like building the foundation for a home. Without solid basics everything else will fall apart. In this video, we take a look at some of the common mistakes we see…

In this beginner level combination, Muay Thai World Champion’s Orono Wor Petchpun and Namsaknoi Yudthagarngamtorn will teach a striking sequence that includes punches and kicks. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each of these techniques. You…

In this level 2 combination, Muay Thai World Champion’s Orono Wor Petchpun and Namsaknoi Yudthagarngamtorn will teach a striking sequence that includes knees and evasive techniques. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each of these techniques.…

In this level 2 combination, Muay Thai World Champion’s Lamnammoon Sor Sumalee and Yoddecha Sityodtong will teach a striking sequence that includes the use of counter attacks and leg sweeps. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering…

In this level 3 combination, Muay Thai World Champions Muangfalek Kiatvichian and Attachai Fairtex will teach a striking sequence that includes the use of punches and kicks. These movements serve as the foundation for any Muay Thai fighter, and it is critical that you focus on mastering each of these…

In this video, Muay Thai World Champion Namsaknoi Yudthagarngamtorn teaches one of his favorite techniques. The technique begins with a defensive technique to block an opponent’s kick. After blocking the kick, Namsaknoi sets up a well timed counterattack that includes knee strikes and kicks. This is a combination that wins…

In this video, Muay Thai World Champion Lamnammoon Sor Sumalee teaches one of his favorite techniques. The technique begins with a left knee. Lamnammoon then steps in and fakes as if he is going to deliver another left knee. Instead, he throws a right cross and a left high kick.…

In this video, Muay Thai World Champion Attachai Fairtex teaches one of his favorite techniques. Attachai begins with a hard left kick. He then fakes another left kick and transitions into a push kick. On the higher levels of Muay Thai it is important that you use fakes and setups…

In this video, Muay Thai World Champion Muangfalek Kiatvichian teaches one of his favorite techniques. After his opponent catches his kick, Muangfalek immediately defends against the leg throw by jumping into the air and gripping his opponent. Although this is an unorthodox defensive technique, if used correctly it can be…

In this video, renowned trainer of Muay Thai World Champions Saknarong Sityodtong teaches one of his favorite techniques. When the opponent comes forward to establish a clinch, Saknarong employs a duck under technique to defend and take the opponent’s back. Once the back is secured, he attacks with knee strikes.…

The body climb elbow is a technique more commonly seen in the ancient art of Muay Boran. Muay Thai was largely derived from this ancient art, which focused on creating the maximum amount of damage to an opponent on the battlefield. The purpose of Muay Boran was to neutralize the…

The inside low kick is a very versatile weapon that can be used as a range finder, as a way to set up other strikes, or to slow down the opponent by striking an area that is not well protected by muscle. In this video, trainer of Muay Thai World…

When an opponent advances straight forward, the turn technique can be utilized to divert the opponent in a different direction and allow a follow up attack in the form of a kick or knee. In this video, Muay Thai World Champion Lamnammoon Sor Sumalee teaches the turn to the left…

When learning the basic techniques of Muay Thai it is critical that you strive for perfection. Mastering the basics is like building the foundation for a home. Without solid basics everything else will fall apart. In this video, we take a look at some of the common mistakes we see…