5 Fake Knee Ko Combinations

In Muay Thai deliberate use of fakes is important to help open up opportunities to land strikes on your opponent. Utilizing a fake will distract your opponent from your real strike, which will make it more difficult to defend as your opponent is less likely to see it coming. In…

5 Ways To Defend And Counter A Knee

Multiple-time Muay Thai World Champion Penek Sitnumnoi from the EVOLVE Fight Team demonstrates 5 ways to defend and counter a knee strike.