7 Muay Thai Elbow Strikes

The elbow is one of the most brutal and devastating weapons in Muay Thai. A well placed elbow can cut an opponent like a knife or render them unconscious . In this video, Muay Thai Champion Kwankhao Mor. Rattanabandit demonstrates 7 types of elbow strikes that you can practice on…

Reverse Up Elbow

Elbow strikes are one of the most devastating weapons in the art of Muay Thai.  The elbows are used from a wide range of positions and angles to damage an opponent.  In addition to being used for opening cuts on an opponent’s face, when thrown with power an elbow strike…