Superman Punch With Flying Knee

The Superman punch is one of the most spectacular punches in MMA.  It can be used in combination with other techniques to score highlight reel KO’s.  In this video, UFC Lightweight World Champion Rafael dos Anjos teaches a Superman punch and flying knee combination.

UFC Joseph Benavidez MMA Striking Combination

Top ranked UFC Flyweight Joseph Benavidez shows one of his favourite striking combinations for MMA.