Crucifix Armbar
From the top position in MMA, the objective is to mix in ground and pound attacks with submissions. From the crucifix position, there are a number of highly effective submission attacks that can be used. In this video, ONE FC superstar Bruno Pucci teaches an arm bar submission from the…
Eddie Ng vs Arnaud Lepont
In this video, MMA Champion Eddie “The Magician” Ng breaks down the techniques he used in his fight against Arnaud Lepont.