Recent Videos
Evolve University Blog
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Here’s How to Double Your Punching Power And Punch Harder In Muay Thai
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Muay Tae: The Kicking Specialist
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Ultimate Guide To The Butterfly Guard In BJJ
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Chokes Or Joint Locks: Which One Is Better For You?
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A Simple Grappling Cross-Training Guide For Strikers
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The Importance Of Underhooks In BJJ
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How to Defend And Counter Haymakers
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5 Advanced Footwork Techniques To Improve Your Boxing
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5 Signature Spinning Attacks Used In Muay Thai
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5 Basic Parry And Counter Combinations For Muay Thai
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Here’s Why Training Wrestling Improves your BJJ
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How to Utilize Catches in Muay Thai
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How Effective Are BJJ Sweeps In MMA?
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How To Roll With Aggressive Grapplers In BJJ
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5 Ways To Develop Your Muay Thai Fight IQ & Strategies
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BJJ Drills Series: Transition Drills
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5 Core Exercises For Grapplers
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5 Ways To Become More Energy Efficient In The Muay Thai Ring
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5 Boxing Tricks To Add To Your Repertoire
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BJJ Drills Series: Guard Drills
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Orthodox Vs Southpaw: What You Need To Know
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Pros And Cons Of Sparring With Headgear
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10 Muay Thai Bag Work Drills You Must Master First
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Balancing Work-Life And Training BJJ