The calf slicer is a compression lock submission that puts a tremendous amount of pressure on the opponent’s calf muscle. In this video, BJJ World Champion and ONE Championship superstar Herbert Burns teaches a calf slicer submission.
BJJ World Champion Alex Silva from the EVOLVE Fight…
BJJ World Champion Alex Silva from the EVOLVE Fight…
The deep half guard position is known for it’s…
2x BJJ No-Gi World Champion Bruno Pucci from the…
The deep half guard is performed by holding one…
The heel hook is one of the most dangerous…
The turtle position is common defensive position in Brazilian…
The rubber guard is one of the most innovative…
From the top position in MMA, the objective is…
Takedowns and takedown defense are critical skill sets in…
The triangle lock is one of the most effective…
From the top half guard position, you can work…
The calf slicer is a compression lock submission that…
In this video, ONE FC World Champion Shinya Aoki…
In this video, ONE FC World Champion Shinya Aoki…
In this video, ONE FC World Champion Shinya Aoki…