Jab
The jab is one of the most fundamental and frequently used punches in all of boxing. It can be used to inflict damage, set up combinations, find range, and defensively to keep an opponent away. Mastery of a good jab will go a long way in the sport of boxing.
Body Shot (Cross)
In this video you will learn the straight body shot. In boxing, the body shot is an excellent punch that can be used to cause significant damage to an opponent. It is very important to mix up the levels of your attacks with both punches to the head and the…
Body Shot (Jab)
In this video you will learn the body shot jab. In boxing, the body shot is an excellent punch that can be used to cause significant damage to an opponent. It is very important to mix up the levels of your attacks with both punches to the head and the…