Evolve University Blog

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  Mixed Martial Arts

  3 Cartwheel Kick Combinations With Muay Thai Legend Saenchai

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  Brazilian Jiu-Jitsu

  Drilling: The Fastest Way To Improve Your BJJ Game

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  Muay Thai

  5 Techniques For The Muay Thai Clinch

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  Mixed Martial Arts

  Here’s How You Set Up A Takedown For MMA

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  Mixed Martial Arts

  5 Essential Post-Workout Stretches With ONE Championship Superstar Eddie Ng

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  Brazilian Jiu-Jitsu

  20 Submissions For No Gi With Shinya Aoki

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  Brazilian Jiu-Jitsu Mixed Martial Arts

  Shinya Aoki’s 3 Secret Tips To Finishing Any Flying Submission

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  Mixed Martial Arts

  5 Submissions From Back Control With Shinya Aoki

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  Muay Thai

  4 Jumping Knee & Elbow Combinations With Sagetdao Petpayathai

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  Brazilian Jiu-Jitsu

  Here’s How To Get A Kneebar From The Open Guard

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  Muay Thai

  50 Speed Kicks For Muay Thai

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  Brazilian Jiu-Jitsu

  Here’s How To Get A Kneebar From Inverted Half Guard

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  Brazilian Jiu-Jitsu Mixed Martial Arts

  Here’s How To Knock Someone Out — RDA Style!

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  Muay Thai

  10 Deadly Muay Thai Combinations In One Minute

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  Brazilian Jiu-Jitsu

  5 Sneaky Escapes From The Armbar!

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  Brazilian Jiu-Jitsu

  3 Super Simple Ways To Escape The Triangle Choke

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  Brazilian Jiu-Jitsu Mixed Martial Arts

  These 12 BJJ Drills Could Improve Your Game Instantly!