Boxing

Once a boxer has mastered all of boxing’s single punches, it is time to begin stringing them together in combinations. Punching combinations vary widely and allow for some creativity on the part of the boxer. The best boxers are able to string together combinations of punches that constantly keep an…

The hook is a punch that utilizes the entire body to deliver a very powerful strike. The hook has accounted for many knockouts in Boxing, Muay Thai and MMA. The hook travels to the target on a trajectory that is different than the jab or cross, which makes it very…

The right cross is one of the most fundamental punches in all of boxing. Commonly referred to as the number 2, it is a punch that every boxer must master. It can be thrown from mid-range, and it is one of the most powerful punches there is. In this video,…

In this video you will learn the straight body shot. In boxing, the body shot is an excellent punch that can be used to cause significant damage to an opponent. It is very important to mix up the levels of your attacks with both punches to the head and the…

In this video you will learn the body shot jab. In boxing, the body shot is an excellent punch that can be used to cause significant damage to an opponent. It is very important to mix up the levels of your attacks with both punches to the head and the…

In this level 1 combination, Boxing World Champion Yodsanan Sityodtong teaches a fundamental boxing combination. The ability to link together punches and defend against an opponent’s attack is critical for success in boxing. The combination covered in this video is a left uppercut and right uppercut X2, duck left, and…

In this level 1 combination, Boxing World Champion Yodsanan Sityodtong teaches a fundamental boxing combination. The ability to link together punches and defend against an opponent’s attack is critical for success in boxing. The combination covered in this video is a jab, cross, slip left, slip right, duck left, and…

In this level 1 combination, Boxing World Champion Yodsanan Sityodtong teaches a beginner boxing combination. The ability to link together punching combinations and then evade the opponent’s counterattack is a key skill for every boxer to develop. The combination covered in this video is a left uppercut to the body, left…

In this level 1 combination, Boxing World Champion Yodsanan Sityodtong teaches a beginner boxing combination. The ability to link together punching combinations and then evade the opponent’s counterattack is a key skill for every boxer to develop. The combination covered in this video is a jab, right cross, left uppercut,…

In this level 1 combination, Boxing World Champion Yodsanan Sityodtong teaches a beginner boxing combination. The ability to link together punching combinations and then evade the opponent’s counterattack is a key skill for every boxer to develop. The combination covered in this video is a right cross, slip right, right…

In this level 1 combination, Boxing World Champion Yodsanan Sityodtong teaches a beginner boxing combination. The ability to link together punching combinations and then evade the opponent’s counterattack is a key skill for every boxer to develop. The combination covered in this video is a right uppercut x2, cross, left…

In this level 1 combination, Boxing World Champion Yodsanan Sityodtong teaches a beginner boxing combination. The ability to link together punching combinations and then evade the opponent’s counterattack is a key skill for every boxer to develop. The combination covered in this video is a left and right uppercut to…

In this level 1 combination, Boxing World Champion Yodsanan Sityodtong teaches a beginner boxing combination. The ability to link together punching combinations and then evade the opponent’s counterattack is a key skill for every boxer to develop. The combination covered in this video is a slip left, slip right, right…

In this level 2 combination, Boxing World Champion Yodsanan Sityodtong teaches an intermediate boxing combination. The ability to link together punches and defend against an opponent’s attack is critical for success in boxing. The combination covered in this video is a jab x3, right uppercut, duck right, and right cross.

In this level 2 combination, Boxing World Champion Yodsanan Sityodtong teaches an intermediate boxing combination. The ability to link together punches and defend against an opponent’s attack is critical for success in boxing. The combination covered in this video is a jab x2, body shot, left hook, and right uppercut.

In this video, WBA Boxing World Champion Yodsanan Sityodtong demonstrates one of his favorite KO combinations.

Slipping and weaving is an integral part of defense in boxing. Slipping is performed by moving your head from side to side to evade straight punches from your opponent. Weaving is used to avoid hooks. When your opponent throws a hook you dip down (weave) and duck under the hook,…

WBA Boxing World Champion Drian Francisco from the EVOLVE Fight Team demonstrates 3 Shoulder Push Combinations!

WBA Boxing World Champion Drian Francisco from the EVOLVE Fight Team demonstrates 4 Footwork Combinations!

The best boxers are often those that are hardest to hit. A boxer must not only be able to deliver punches, but also be able avoid getting hit. A good defense goes a long way in the sport of boxing. In this video, Boxing World Champion Yodsanan Sityodtong demonstrates how…

The jab is one of the most fundamental and frequently used punches in all of boxing. It can be used to inflict damage, set up combinations, find range, and defensively to keep an opponent away. Mastery of a good jab will go a long way in the sport of boxing.

In this level 1 combination, Boxing World Champion Yodsanan Sityodtong teaches a beginner boxing combination. The ability to link together punching combinations and then evade the opponent’s counterattack is a key skill for every boxer to develop. The combination covered in this video is a right cross, slip right, right…