Boxing

The hook is a punch that utilizes the entire body to deliver a very powerful strike. The hook has accounted for many knockouts in Boxing, Muay Thai and MMA. The hook travels to the target on a trajectory that is different than the jab or cross, which makes it very…

In this level 1 combination, Boxing World Champion Yodsanan Sityodtong teaches a beginner boxing combination. The ability to link together punching combinations and then evade the opponent’s counterattack is a key skill for every boxer to develop. The combination covered in this video is a right uppercut x2, cross, left…

The right cross is one of the most fundamental punches in all of boxing. Commonly referred to as the number 2, it is a punch that every boxer must master. It can be thrown from mid-range, and it is one of the most powerful punches there is. In this video,…

In this level 1 combination, Boxing World Champion Yodsanan Sityodtong teaches a fundamental boxing combination. The ability to link together punches and defend against an opponent’s attack is critical for success in boxing. The combination covered in this video is a left uppercut and right uppercut X2, duck left, and…

In this level 1 combination, Boxing World Champion Yodsanan Sityodtong teaches a beginner boxing combination. The ability to link together punching combinations and then evade the opponent’s counterattack is a key skill for every boxer to develop. The combination covered in this video is a left and right uppercut to…

In this video you will learn the straight body shot. In boxing, the body shot is an excellent punch that can be used to cause significant damage to an opponent. It is very important to mix up the levels of your attacks with both punches to the head and the…

In this level 1 combination, Boxing World Champion Yodsanan Sityodtong teaches a fundamental boxing combination. The ability to link together punches and defend against an opponent’s attack is critical for success in boxing. The combination covered in this video is a jab, cross, slip left, slip right, duck left, and…

In this level 1 combination, Boxing World Champion Yodsanan Sityodtong teaches a beginner boxing combination. The ability to link together punching combinations and then evade the opponent’s counterattack is a key skill for every boxer to develop. The combination covered in this video is a slip left, slip right, right…

In this video, WBA Boxing World Champion Yodsanan Sityodtong demonstrates one of his favorite KO combinations.

In this video you will learn the body shot jab. In boxing, the body shot is an excellent punch that can be used to cause significant damage to an opponent. It is very important to mix up the levels of your attacks with both punches to the head and the…

Slipping and weaving is an integral part of defense in boxing. Slipping is performed by moving your head from side to side to evade straight punches from your opponent. Weaving is used to avoid hooks. When your opponent throws a hook you dip down (weave) and duck under the hook,…

In this level 1 combination, Boxing World Champion Yodsanan Sityodtong teaches a beginner boxing combination. The ability to link together punching combinations and then evade the opponent’s counterattack is a key skill for every boxer to develop. The combination covered in this video is a left uppercut to the body, left…

The jab cross combination, also referred to as the 1-2, is a “bread and butter” combo that is seen very often in boxing competition. It is a very versatile combination, and it can be thrown in conjunction with other strikes for a larger combo. In this video, Boxing World Champion…

In this level 2 combination, Boxing World Champion Yodsanan Sityodtong teaches an intermediate boxing combination. The ability to link together punches and defend against an opponent’s attack is critical for success in boxing. The combination covered in this video is a jab x3, right uppercut, duck right, and right cross.

Once a boxer has mastered all of boxing’s single punches, it is time to begin stringing them together in combinations. Punching combinations vary widely and allow for some creativity on the part of the boxer. The best boxers are able to string together combinations of punches that constantly keep an…

In this level 2 combination, Boxing World Champion Yodsanan Sityodtong teaches an intermediate boxing combination. The ability to link together punches and defend against an opponent’s attack is critical for success in boxing. The combination covered in this video is a jab x2, body shot, left hook, and right uppercut.

In this level 1 combination, Boxing World Champion Yodsanan Sityodtong teaches a beginner boxing combination. The ability to link together punching combinations and then evade the opponent’s counterattack is a key skill for every boxer to develop. The combination covered in this video is a jab, right cross, left uppercut,…

Once a boxer has mastered all of boxing’s single punches, it is time to begin stringing them together in combinations. Punching combinations vary widely and allow for some creativity on the part of the boxer. The best boxers are able to string together combinations of punches that constantly keep an…

WBA Boxing World Champion Drian Francisco from the EVOLVE Fight Team demonstrates 3 Shoulder Push Combinations!

In this video, multiple-time Muay Thai World Champion Petmuangchon Por Suantong from the Evolve Fight Team demonstrates 5 overhand punch combinations.

In this video, multiple-time WBC Boxing World Champion Pongsaklek Wonjongkam from the EVOLVE Fight Team demonstrates how to throw an uppercut.

WBA Boxing World Champion Drian Francisco from the EVOLVE Fight Team demonstrates 5 uppercut combinations for boxing.