Trailer – Muay Thai Training Series: Defense & Counters
Sneak Peek – Defending & Countering Teeps
Sneak Peek – Low Kick Defense & Counters
Sneak Peek – Upper Body Clinch Defense
1. Defensive Stance
Part 1: Introduction To Defense & Counters Training Series
Part 2: Orthodox & Southpaw Stances
Part 3: Weight Distribution & Body Movement
Part 4: Common Mistakes
Being a defensive fighter in a Muay Thai fight is extremely important. In most fights, the fighter with the best composure, better stance, defense and effective counters wins the fight, compared to a fighter who attacks frequently but has relatively poor defense and is often in a poor stance. It is essential to counter without always being defensive. Fighters must also be able to use counters against most, if not all, attacks to emerge victorious.
Proper stance and body movement are key to staying balanced so you can defend against attacks efficiently. In this chapter, we will cover the various Muay Thai stances, weight distribution and techniques for efficient body movements. Common mistakes will be highlighted.
In this Training Series, we will go through all the mechanics of defending against all the strikes in Muay Thai, as well as how to utilize efficient counters.
2. Guards
Part 1: Regular Guard
Part 2: Long Guard
Part 3: Common Mistakes
Heavy punches and deadly elbows are not something you would want to get caught up with in a fight, as this results either in a brutal cut on your face or getting knocked out. It is therefore imperative for every fighter to know how to protect themselves with the right guard in every scenario.
In this chapter, we will go through the mechanics of both the regular guard as well as the long guard. Common mistakes will be highlighted.
3. Footwork & Movement
Part 1: Moving Forward & Backward
Part 2: Lateral Movement
Muay Thai fighters move forward and backward in a particular manner to maintain their stances and it also allows them to defend against attacks efficiently. At times, fighters can also use lateral movement to evade and dodge attacks, and set up counters.
In this chapter, we will go through the mechanics of how Muay Thai fighters move forward and backward, and also lateral movement techniques.
4. Defensive Teeps
Part 1: Upper Front Leg Teep
Part 2: Body Teep
Part 3: Common Mistakes
Push kicks (teeps) are forward thrusting kicks that can be executed with the lead or rear leg. These kicks typically target the abdominal area or upper front leg, but can sometimes be used at the head. It can be used as a defensive weapon to keep your opponent at bay, or an offensive weapon that can send their opponent flying to the ropes or canvas.
In this chapter, we will go through the mechanics of using push kicks efficiently for defense, and common mistakes when performing the technique.
5. Defending & Countering Teeps
Part 1: Stepping Back From The Teeps
Part 2: Parrying The Teeps
Part 3: Grabbing The Teeps
Part 4: Teep Counter Techniques
Expert Muay Thai fighters can land push kicks (teeps) to significant effect in the ring, and also to prevent their opponent from landing attacks. It is therefore important to know how to defend yourself against push kicks.
In this chapter, we will go through the mechanics for various defensive techniques against push kicks, and also efficient ways to counter your opponent.
6. Low Kick Defense & Counters
Part 1: Blocking The Low Kick
Part 2: Dodging The Low Kick
Part 3: Common Mistakes
Constantly receiving the full impact from your opponent’s low kick is not something you would want to happen in a fight. It will sap your stamina and endurance, and you may find yourself unable to continue the fight, which may result in a TKO.
In this chapter, we will go through the mechanics of how to defend against low kicks efficiently, together with various counter techniques, as well as common mistakes.
7. Roundhouse Kick Defense & Counters
Part 1: Blocking The Roundhouse Kick
Part 2: Dodging The Roundhouse Kick
Part 3: Grabbing The Roundhouse Kick
Part 4: Common Mistakes
There are different techniques to defend yourself against the roundhouse kick. You will need to know when and how to use each technique as they have their pros and cons. Performing a counter right after defending yourself can edge you ahead on the judges’ scorecards as well.
In this chapter, we will go through the mechanics of the different ways of defending against the roundhouse kick, together with effective counter combinations. Common mistakes will be highlighted.
8. High Kick Defense & Counters
Part 1: Blocking The High Kick
Part 2: Dodging The High Kick
Part 3: Grabbing The High Kick
Part 4: Common Mistakes
There are different ways to defend against the high kick, and each have their pros and cons. The high kick is dangerous as it can result in a knockout, so you will have to be very familiar with when and how to use each defensive technique. It is essential to also counter your opponent after an effective defense to stay ahead on the scorecards.
In this chapter, we will go through the mechanics of the different ways of defending against the high kick, together with effective counter combinations. Common mistakes will be highlighted.
9. Muay Mat Defense & Counters
Part 1: Block With Guard
Part 2: Dodging & Head Movement
Part 3: Muay Khao Defending Against Muay Mat
Part 4: Muay Femur Defending Against Muay Mat
Muay Mat favors heavy punches that are each capable of knocking their opponent out. It is critical that you are able to guard yourself against these devastating attacks.
Dodges are the most ideal defensive technique as you will not be taking any damage at all, compared to blocks as you will still have to absorb a certain amount. However, dodges must be executed perfectly, or you may lose your balance and end up taking even more damage instead.
In this chapter, we will break down the mechanics of various defensive techniques against Muay Mat fighters, as well as how a Muay Khao and a Muay Femur can defend themselves against them. Common mistakes will be highlighted.
10. Elbow Defense & Counters
Part 1: Blocking Techniques
Part 2: Dodging Techniques
Part 3: Defending Against Elbows In A Clinch
In Muay Thai, elbows can be used in different ways, such as straight elbows, uppercut elbows and side elbows. Each technique requires a different defensive response. After defending yourself, you should counter to prevent another elbow strike, or move out of range.
In this chapter, we will go through different defensive techniques against elbow strikes, as well as how to defend against them in a clinch, and effective counters you can use.
11. Knee Strike Defense & Counters
Part 1: Dodging Knee Strikes By Stepping Back
Part 2: Grabbing The Knee
Part 3: Knee Guard
Part 4: Foot On Body Defense
Knee fighters, also known as Muay Khao, will constantly walk you down throwing long knees, or close into a clinch and followed by a series of knee strikes. It is very important to keep them at bay and if possible to avoid any direct hits.
In this chapter, we will go through and break down the mechanics behind various techniques to defend against knee strikes and also efficient counters after defending.
12. Upper Body Clinch Defense
Part 1: Avoiding The Upper Body Clinch
Part 2: Clinch Disengagement
Muay Khao fighters are strong in the clinch and their main weapons are their elbows and knees. They also favor walking down their opponent and apply forward pressure constantly as elbows and knees are short ranged weapons. Instead of engaging them in the clinch, Muay Thai fighters defend themselves by avoiding getting locked in and one of these defensive techniques is to “chase the arms”.
In this chapter, we will go through the mechanics of various defensive techniques to avoid an upper body clinch, and also techniques to disengage if you get caught in it.
13. Lower Body Clinch Defense
Part 1: Avoiding The Lower Body Clinch
Part 2: Lower Body Clinch Disengagement
Getting your lower body locked by a Muay Khao will put you at a disadvantage as you will lose control of your body and balance. Your opponent will thus be able to control and dictate the fight.
In this chapter, we will go through the mechanics of various techniques to prevent getting your lower body locked by a Muay Khao, and also techniques to disengage if you get caught in it.
14. Defending Against Sweeps
Part 1: Avoiding The Front Leg Sweep
Part 2: Avoiding The Back Leg Sweep
Part 3: Avoiding The Leg Grab Sweep
Part 4: Avoiding The Sweeps In The Clinch
Winning a fight does not just depend on doing more. Judges instead look at the fighter with the best composure and balance, and how defensive techniques are executed, particularly sweeps. Getting swept will cause you to lose your composure and will affect your fight rhythm.
In this chapter, we will go through the mechanics of various techniques to defend against sweeps, and also possible counters you can execute.
Take your Muay Thai to the next level and fight like a World Champion with Evolve University’s Muay Thai Training Series: Defense & Counters!
In the Art of 8 Limbs, offense is just half the battle. Constantly pushing forward with aggression is not always the solution, and can sometimes mean falling into your opponent’s trap. Every Muay Thai athlete needs to learn when to fall back and wait for the right moment to strike and counter.
In this Training Series, Evolve MMA’s Muay Thai World Champions decipher the secrets behind developing a solid defense and reacting with precise counters for an all-rounded Muay Thai game. Covering the basics from weight distribution and rhythm in the Muay Thai stance and using footwork defensively, to advanced techniques to counter push kicks and defend yourself against sweeps, this Training Series is a complete guide to defense and counters for practitioners at every level.
Beginners will learn the ins and outs behind developing a solid defense against most strikes in Muay Thai, while advanced students can pick up and polish effective counters to take the win. This Training Series also covers practical strategies against specific fighting styles such as Muay Mat (fighters who favor punches and low kicks).
Whether you are a beginner or a more advanced practitioner of Muay Thai, this Training Series will add multiple layers of complexity to your game. With a full complement of over 3 hours of on-demand video content structured into 14 chapters, Evolve University’s Muay Thai Training Series: Defense & Counters is the ultimate guide to defending and countering like a Muay Thai World Champion.
Instructors
- Chaowalit Jocky Gym, World Champion
- Kaoklai Kaennorsing, World Champion
Key Highlights
Access over 3 hours of instructional content forever
English subtitles included
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Frequently Asked Questions
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What is the Muay Thai Training Series: Defense & Counters?
Evolve University’s Muay Thai Training Series: Defense & Counters is the best video instructional content for beginners and advanced practitioners of Muay Thai training on Defense & Counters, created and taught by the multiple-time Muay Thai World Champions at Evolve MMA, Asia’s #1 Muay Thai Gym.
In this Training Series, Evolve MMA’s Muay Thai World Champions decipher the secrets behind developing a solid defense and reacting with precise counters for an all-rounded Muay Thai game. Covering the basics from weight distribution and rhythm in the Muay Thai stance and using footwork defensively, to advanced techniques to counter push kicks and defend yourself against sweeps, this Training Series is a complete guide to Defense & Counter for practitioners at every level.
With a full complement of over 3 hours of on-demand video content structured into 14 chapters, Evolve University’s Muay Thai Training Series: Defense & Counters is the ultimate guide to defending and countering like a Muay Thai World Champion.
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Who will benefit from the Muay Thai Training Series: Defense & Counters?
If you are interested in learning the secrets behind developing a solid defense and reacting with precise counters from legendary Muay Thai World Champions that will take your game to the next level, this Training Series is for you.
Covering the basics from weight distribution and rhythm in the Muay Thai stance, using footwork defensively and other techniques, this Training Series has something for practitioners of every level. Beginners will learn the ins and outs behind developing a solid defense against most strikes in Muay Thai, while advanced students can pick up and polish effective counters to take the win. This Training Series also covers practical strategies against specific fighting styles such as Muay Mat (fighters who favor punches and low kicks).
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What is the pricing model of the Muay Thai Training Series: Defense & Counters? What will I get?
Evolve University’s Muay Thai Training Series: Defense & Counters is now available at a preferential launch price of $49.90, but for a limited period only.
For a one-time payment of $49.90, you get lifetime access to over 3 hours of on-demand video learning content structured into 14 chapters by numerous Evolve MMA’s Muay Thai World Champions.
No further charges, no recurring fees. This is not a subscription product.
Specifically, no additional charges for future product updates such as new content and features.
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