Triangle Choke From Guard
From the guard position there are a wide range of submissions that can be applied. The triangle choke is one of the most effective. The triangle choke is applied by encircling the opponent’s neck and arm with both legs in a form similar to the shape of a triangle. In…
Getting Started
In this video, MMA Champion Mitch “The Dragon” Chilson of the Evolve Fight Team provides an introduction on getting started at Evolve University.