Submission Grappling Intermediate
Watched 3 Ways To Defend Against Strikes With A Takedown
3 Ways To Defend Against Strikes With A Takedown
ONE Superstar and BJJ World Champion Alex Silva from…
Watched 3 Butterfly Guard Passes
3 Butterfly Guard Passes
The butterfly guard entails the guard player placing their feet…
Watched Arm Triangle Choke
Arm Triangle Choke
From the top mount position, you can work to…
Watched Standing Palm To Palm Choke
Standing Palm To Palm Choke
When your opponent makes a bad takedown attempt, it…
Watched Arm Triangle From Top Half Guard
Arm Triangle From Top Half Guard
From the top position in MMA, the objective is…
Watched 3 Ways To Escape The Triangle Lock
3 Ways To Escape The Triangle Lock
The triangle lock is one of the most popular…
Watched 5 Submissions From Back Control
5 Submissions From Back Control
Back control is a dominant position from which a…
Watched Guillotine Choke Variation From Turtle Position
Guillotine Choke Variation From Turtle Position
In order to be a complete MMA fighter, you…
Watched Single Leg Defense Variation
Single Leg Defense Variation
Takedowns and takedown defense are critical skill sets in…
Watched Mount To Back Control Transition
Mount To Back Control Transition
From the top mount position there are a wide…
Watched Transition From Half Guard To Back Control
Transition From Half Guard To Back Control
From the bottom half guard position, the objective is…
Watched Taking The Back From Turtle Position
Taking The Back From Turtle Position
The turtle position is a dominant position in grappling…
Watched Closed Guard To Back Control Transition
Closed Guard To Back Control Transition
From the closed guard position there are a wide…
Watched Can Opener Guard Pass
Can Opener Guard Pass
Watched Ground And Pound To Arm Triangle Choke
Ground And Pound To Arm Triangle Choke
Watched Omoplata From Closed Guard
Omoplata From Closed Guard
Watched Side Control To Rear Naked Choke
Side Control To Rear Naked Choke
Watched Turtle Position To Crucifix Choke
Turtle Position To Crucifix Choke
From the top position in MMA, the objective is…
Watched Shinya Aoki: Back Control Neck Crank
Shinya Aoki: Back Control Neck Crank
In this video, ONE FC World Champion Shinya Aoki…

Side Control To Mount & Armbar Transition

From the side control position, you can begin to work for submissions or advance to the mount position. If you are able to secure the mount, there are a wide range of effective submissions you can attack for. In this video, BJJ Champion Gamal Hassan teaches a side control to mount and armbar transition.