From the guard position there are a wide range of submissions that can be applied. The triangle choke is one of the most effective. The triangle choke is applied by encircling the opponent’s neck and arm with both legs in a form similar to the shape of a triangle. In this video, Submission Grappling World Champion Bruno Pucci teaches the triangle choke from guard.
ONE Superstar and BJJ World Champion Alex Silva from…
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From the top mount position there are a wide…
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In this video, ONE FC World Champion Shinya Aoki…