Muay Thai Intermediate
Watched Figure 4 Defense
Figure 4 Defense
The figure 4 defense is one of the most…
Watched 8 Low Kick Combinations
8 Low Kick Combinations
The low kick is one of the most effective…
Watched Reverse Up Elbow
Reverse Up Elbow
Elbow strikes are one of the most devastating weapons…
Watched Sweep From Open Guard To Side Control
Sweep From Open Guard To Side Control
From the open guard positon there are a number…
Watched Combination 3.24
Combination 3.24
In this level 3 combination, Muay Thai World Champion…
Watched Combination 3.23
Combination 3.23
In this level 3 combination, Muay Thai World Champion…
Watched Combination 3.22
Combination 3.22
In this level 3 combination, Muay Thai World Champion…
Watched Combination 3.21
Combination 3.21
In this level 3 combination, Muay Thai World Champion…
Watched Combination 3.1
Combination 3.1
In this level 3 combination, Muay Thai World Champion…
Watched Combination 3.2
Combination 3.2
In this level 3 combination, Muay Thai World Champions…
Watched Combination 3.3
Combination 3.3
In this level 3 combination, Muay Thai World Champions…
Watched Combination 3.4
Combination 3.4
In this level 3 combination, Muay Thai World Champions…
Watched Combination 3.5
Combination 3.5
In this level 3 combination, Muay Thai World Champion…
Watched Combination 3.6
Combination 3.6
In this level 3 combination, Muay Thai World Champion…
Watched Combination 3.7
Combination 3.7
In this level 3 combination, Muay Thai World Champion…
Watched Combination 3.8
Combination 3.8
In this level 3 combination, Muay Thai World Champion…
Watched Combination 3.9
Combination 3.9
In this level 3 combination, Muay Thai World Champions…
Watched Combination 3.10
Combination 3.10
In this level 3 combination, Muay Thai World Champions…
Watched Combination 3.11
Combination 3.11
In this level 3 combination, Muay Thai World Champions…
Watched Combination 3.12
Combination 3.12
In this level 3 combination, Muay Thai World Champions…
Watched Combination 3.13
Combination 3.13
In this level 3 combination, Muay Thai World Champions…
Watched Combination 3.14
Combination 3.14
In this level 3 combination, Muay Thai World Champions…
Watched Combination 3.15
Combination 3.15
In this level 3 combination, Muay Thai World Champions…
Watched Combination 3.16
Combination 3.16
In this level 3 combination, Muay Thai World Champions…
Watched Combination 3.17
Combination 3.17
In this level 3 combination, Muay Thai World Champions…
Watched Combination 3.18
Combination 3.18
In this level 3 combination, Muay Thai World Champions…
Watched Combination 3.19
Combination 3.19
In this level 3 combination, Muay Thai World Champions…
Watched Combination 3.20
Combination 3.20
In this level 3 combination, Muay Thai World Champions…

Sweep From Open Guard To Side Control

From the open guard positon there are a number of sweeps and attacks that can be utlized from bottom. By using a sweep, you can secure a dominant position on the opponent. In this video, BJJ Champion Almiro Barros teaches a sweep from the open guard position.