Muay Thai

To throw a superman punch, lift your rear knee up in front of your belly, feigning as if you are going to throw a teep kick. This will distract your opponent as they focus on the leg, then quickly swing your raised leg down and back, use the momentum to…

In this level 5 combination, trainer of Muay Thai World Champions Saknarong Sityodtong and Muay Thai World Champion Saenghirun Lookbanyai teach an advanced striking combination that combines defensive techniques and offensive counterattacks. The ability to seamlessly combine offense, defense, and counterattacks is one that is critical for success at the…

In this level 5 combination, Muay Thai World Champions Orono Wor Petchpun and Muangfalek Kiatvichian teach an advanced striking combination. Starting with a straight jab, Orono transitions into a push kick combination that can be used with devastating effect. At the highest levels of Muay Thai a fighter must learn…

In this level 5 combination, trainer of Muay Thai World Champions Saknarong Sityodtong and Muay Thai World Champion Saenghirun Lookbanyai teach an advanced striking combination that combines defensive techniques and offensive counterattacks. The ability to seamlessly combine offense, defense, and counterattacks is one that is critical for success at the…

The spinning back elbow is a devastating strike that often catches an opponent by surprise and can end a fight instantly when it lands clean. This technique requires excellent timing and is best thrown as the last strike at the end of a combination, or after a feint. In this…

In this level 5 combination, trainer of Muay Thai World Champions Saknarong Sityodtong and Muay Thai World Champion Muangfalek Kiatvichian teach an advanced striking combination that combines defensive and offensive techniques. The ability to seamlessly combine offense, defense, and counterattacks is one that is critical for success at the higher…

On the elite levels of fighting, it is very useful to understand fight strategy.  While you do not want to allow your opponent to dictate the fight, it is important to learn the counterattacks that are best suited for each type of fighting style.  In this video, Muay Thai World…

In this level 5 combination, trainer of Muay Thai World Champions Saknarong Sityodtong and Muay Thai World Champion Saenghirun Lookbanyai teach an advanced striking combination that combines defensive techniques and offensive counterattacks. The ability to seamlessly combine offense, defense, and counterattacks is one that is critical for success at the…

The superman punch can catch an opponent by surprise and can sometimes end a fight instantly. This strike gives an opponent the false impression that you are throwing a kick with your rear leg, which distracts them from the oncoming punch. To do this move, bring your rear leg forward before pulling…

In this level 5 combination, trainer of Muay Thai World Champions Saknarong Sityodtong and Muay Thai World Champion Muangfalek Kiatvichian teach an advanced striking combination that combines defensive and offensive techniques inside the clinch. The ability to seamlessly combine offense, defense, and counterattacks is one that is critical for success…

In this mini-series called Muay Thai Fighting Styles, our World Champions explain the distinct fight strategies deployed by Muay Thai fighters and the pros and cons of each strategy. There are several key styles of Muay Thai such as Muay Khao, Muay Femur, Muay Mat, Muay Book, Muay Sok, and…

The elbow is a devastating close range weapon that can be used to knockout the opponent and finish the fight. Elbows also have a tendency to inflict deep cuts on the face of an opponent, which can cause blood to run into the eyes and affect the opponent’s vision. In…

In this level 5 combination, trainer of Muay Thai World Champions Saknarong Sityodtong and Muay Thai World Champion Saenghirun Lookbanyai teach an advanced striking combination that combines defensive techniques and offensive counterattacks. The ability to seamlessly combine offense, defense, and counterattacks is one that is critical for success at the…

The spinning back elbow is a devastating strike which often results in a knockout or cut when landed flush. When done correctly, an opponent will not see it coming. It is important to set up the elbow with other strikes to distract your opponent. In this video, Muay Thai World…

In this level 5 combination, trainer of Muay Thai World Champions Saknarong Sityodtong and Muay Thai World Champion Muangfalek Kiatvichian teach an advanced striking combination that combines defensive and offensive push kick techniques. The ability to seamlessly combine offense, defense, and counterattacks is one that is critical for success at…

In this mini-series called Muay Thai Fighting Styles, our World Champions explain the distinct fight strategies deployed by Muay Thai fighters and the pros and cons of each strategy. There are several key styles of Muay Thai such as Muay Khao, Muay Femur, Muay Mat, Muay Book, Muay Sok, and…

The jump switch knee is a progression from the jump knee. When delivered correctly the jump switch knee can be a very powerful strike. In this video, Muay Thai World Champion Yoddecha Sityodtong teaches the switch movement that gives an extra boost of power to the jump knee strike.

In this level 5 combination, Muay Thai World Champions Orono Wor Petchpun and Muangfalek Kiatvichian teach an advanced striking combination that combines defensive techniques and offensive counterattacks. The ability to seamlessly combine offense, defense, and counterattacks is one that is critical for success at the higher levels of Muay Thai.…

The flying knee is of the most powerful and devastating knee techniques. This flashy technique is a crowd pleaser, and can result in a KO when landed clean. Excellent timing is required so that you will not be susceptible to counterattack. In this video, multiple-time Muay Thai World Champion Sam-A Gaiyanghadao…

In this video, renowned trainer of Muay Thai World Champions Saknarong Sityodtong teaches one of his favorite techniques. After slipping his opponent’s punch, he delivers a reverse up elbow. The ability to anticipate an opponent’s next strike is a skill that takes a great deal of time to master, but…

In this level 5 combination, Muay Thai World Champions Orono Wor Petchpun and Muangfalek Kiatvichian teach an advanced striking combination that combines defensive techniques and offensive counterattacks. The ability to seamlessly combine offense, defense, and counterattacks is one that is critical for success at the higher levels of Muay Thai.…

In this video, Muay Thai World Champion Chalee Sor Chaitamin teaches one of his favorite techniques. When the opponent comes forward to attack with a knee strike, Chalee uses a footsweep to defend and take the opponent down to the ground. This is a high level counterattack that can be…

In this level 5 combination, Muay Thai World Champions Orono Wor Petchpun and Muangfalek Kiatvichian teach an advanced striking combination that combines defensive techniques and offensive counterattacks. The ability to seamlessly combine offense, defense, and counterattacks is one that is critical for success at the higher levels of Muay Thai.…

The flying elbow, when thrown correctly can cut an opponents face like a knife. In this video, multiple-time Muay Thai World Champion Sam-A Gaiyanghadao from the EVOLVE Fight Team demonstrates 5 different combinations utilizing this deadly strike.