3 Submissions From Lasso Spider Guard
BJJ World Champion Bismarck Gomes from the EVOLVE Fight Team demonstrates 3 Submissions From Lasso Spider Guard!
4 Submissions From Collar Sleeve Guard
BJJ Champion Valdir Rodrigues from the EVOLVE Fight Team demonstrates 4 Submissions From Collar Sleeve Guard!
3 Flying Knee Combinations
Multiple-time Muay Thai World Champion Singtongnoi Por Telakun from the EVOLVE Fight Team demonstrates 3 Flying Knee Combinations!
3 Push Kick And Roundhouse Kick Combinations
Multiple-time Muay Thai World Champion Sam-A Gaiyanghadao from the EVOLVE Fight Team demonstrates 3 Push Kick And Roundhouse Kick Combinations!
5 Single Leg Takedown Counters
BJJ Champion Fabio Da Mata from the EVOLVE Fight Team demonstrates 5 Single Leg Takedown Counters in Brazilian Jiu-Jitsu!
5 Advanced Guard Passes
BJJ Champion Valdir Rodrigues from the EVOLVE Fight Team demonstrates 5 Advanced Guard Passes!
3 Back Takes From Worm Guard
BJJ World Champion Rodrigo Marello from the Evolve Fight Team demonstrates 3 back takes from worm guard.
3 Head Kick Combinations
Multiple-time Muay Thai World Champion Kaoklai Kaennorsing from the EVOLVE Fight Team demonstrates 3 Head Kick Combinations!
3 Elbow Counter Combinations
Multiple-time Muay Thai World Champion Palangpol Petchyindee Academy from the EVOLVE Fight Team demonstrates 3 Elbow Counter Combinations!
3 Shuffle And Kick Combinations
Multiple-time Muay Thai World Champion Palangpol Petchyindee Academy from the EVOLVE Fight Team demonstrates 3 Shuffle And Kick Combinations!
3 Elbow Combinations
Multiple-time Muay Thai World Champion Palangpol Petchyindee Academy from the EVOLVE Fight Team demonstrates 3 Elbow Combinations!
3 Jumping Guard Passes
BJJ Champion Fabio Da Mata from the EVOLVE Fight Team demonstrates 3 Jumping Guard Passes!
Muay Thai Catch And Counter
Multiple-time Muay Thai World Champion Petmuangchon Por Suantong from the EVOLVE Fight Team demonstrates 3 Dominant Catch And Counter Combinations!
3 Berimbolo Variations
BJJ World Champion Bismarck Gomes from the EVOLVE Fight Team demonstrates 3 Berimbolo Variations!
Pendulum Sweep To Armbar
BJJ Champion Fabio Da Mata from the EVOLVE Fight Team demonstrates how to do a pendulum sweep to armbar in Brazilian Jiu-Jitsu!
5 Sweeps From The Clinch
The Muay Thai clinch position allows you opportunities to off-balance and take your opponent down by sweeping. When executing this technique it’s important to establish a strong grip on your opponent and remain balanced by keeping your hips square to your opponent’s. By staying in control and balanced while clinching, you…
5 Slip And Counter Attack Combinations
Slipping is an advanced evasive technique that allows you to move out of the way of your opponents blow and leaves you in a position to counterattack. In this video, multiple-time Muay Thai World Champion Dejdamrong Sor Amnuaysirichoke from the EVOLVE Fight Team demonstrates 5 slip and counterattack combinations.
3 Jumping Roundhouse Kick Combinations
To perform this powerful technique first crouch down slightly and bend both of your knees like a coiled spring. Then as you jump rotate your hips inward towards the target, simultaneously swing your hand down on the same side that you are kicking with to increase momentum. Your other hand…
Shoulder Lock From Side Control
In this video, BJJ World Champion Jucimar Eller from the EVOLVE Fight Team demonstrates how to do a shoulder lock from side control.
3 Lean Back And Counter Combinations
Lean back defense is a basic and effective evasive technique in which you time an opponents incoming blow by stepping back with your rear foot, leaning your upper body back out of range, and leaving your front foot in place, then quickly firing back with your own strikes as your…
5 Body Shot Combinations
Body shots body are an integral part of offense in boxing. They entail throwing powerful body punches at your opponents body to sap and drain their energy. Mixing up body shots and head shots will keep an opponent guessing. In this video, WBA Boxing World Champion Drian Francisco from the EVOLVE…
5 KO Combinations For Boxing
In this video, WBA Boxing World Champion Drian Francisco from the EVOLVE Fight Team demonstrates 5 devastating KO combinations for boxing!
5 Slip And Weave Combinations For Boxing
Slipping and weaving is an integral part of defense in boxing. Slipping is performed by moving your head from side to side to evade straight punches from your opponent. Weaving is used to avoid hooks. When your opponent throws a hook you dip down (weave) and duck under the hook,…
5 Counters After Leaning Back
In this video Muay Thai World Champion Kwankhao Mor. Rattanabandit from the EVOLVE Fight Team demonstrates 5 counters after leaning back. To execute this technique, time your opponents blow and step back with your rear foot while leaning your upper body back out of harms way, then quickly advance as…