3 Back Takes From Worm Guard

BJJ World Champion Rodrigo Marello from the Evolve Fight Team demonstrates 3 back takes from worm guard.

How To Do An Omoplata To Armbar Submission Chain

In this video, BJJ World Championship Silver Medalist Thiago ‘Guli’ Kozama from the Evolve Fight Team demonstrates how to do an omoplata to armbar submission chain.

5 Advanced Guard Passes

BJJ Champion Valdir Rodrigues from the EVOLVE Fight Team demonstrates 5 Advanced Guard Passes!

Taking The Back From Guard

Transitioning from the guard position to back control is an example of continually seeking to improve your position. In this lesson, BJJ World Champion Leandro Issa demonstrates a technique to take the back from guard.

How To Counter A Kimura With An Armbar

In this video, BJJ World Championship Silver Medalist Almiro Barros from the Evolve Fight Team demonstrates how to counter a kimura with an armbar.

5 Single Leg Takedown Counters

BJJ Champion Fabio Da Mata from the EVOLVE Fight Team demonstrates 5 Single Leg Takedown Counters in Brazilian Jiu-Jitsu!

How To Do A Wrist Lock From Full Guard

In this video, BJJ World Champion Jucimar Eller from the Evolve Fight Team demonstrates how to do a wrist lock from full guard.

Taking The Back From North South Position

Advancing from the north south position to taking the opponent’s back is another example of constantly seeking a better position. As a fundamental concept in BJJ, improving your position provides greater control of your opponent and opens up more opportunities for submission holds. In this lesson, BJJ No Gi World…

Stand Up From Back Control

The back control position is one of the most dangerous positions in Brazilian Jiu-Jitsu. If an opponent secures the back control position, it is critical that you have strong defense to submission attacks. In this video, you will learn a stand up escape from the back control position.

Headlock Escape To Armbar

In this head lock escape lesson, an attacker pins you to the ground and holds you in a headlock. BJJ World Champion Zorobabel Moreira teaches how to escape this dangerous position, break the head lock and finish the fight with an arm bar.

4 Submissions From Collar Sleeve Guard

BJJ Champion Valdir Rodrigues from the EVOLVE Fight Team demonstrates 4 Submissions From Collar Sleeve Guard!

3 Submissions From Lasso Spider Guard

BJJ World Champion Bismarck Gomes from the EVOLVE Fight Team demonstrates 3 Submissions From Lasso Spider Guard!

The Handstand Sweep

From the closed guard position, the handstand sweep allows you to sweep a standing opponent without having to first open your guard. When applied intelligently, this technique will completely unbalance the opponent and allow you to take the full mount position. In this lesson, BJJ No Gi World Champion Takeo…

Flow Drill: Omoplata, Side Control, Mount

Learning to skillfully counter your opponent’s movement is a critical aspect of BJJ. Applying counters effectively with proper timing will improve your efficiency, enable you to survive dangerous submission attacks and escape disadvantageous positions. Understanding the counter to a technique will also strength your own ability to apply that technique,…

Lapel Choke From Top Half Guard

There are many inventive ways to manipulate the BJJ uniform in order to control your opponent and create submission opportunities. In this video, BJJ World Champion Zorobabel Moreira demonstrates how to set-up a lapel choke variation from the top half guard position.

ONE FC Bruno Pucci Triangle Choke Variation

In this video, Brazilian Jiu-Jitsu No Gi World Champion and ONE FC fighter Bruno Pucci demonstrates one of his favorite submission attacks.

Attack From The Mount: Armbar Variation

When attacking the neck with the collar choke from the full mount position, the person on bottom is forced to either defend the choke or be submitted. The effect caused by the choke can create the opportunity for an arm bar attack. In this lesson, BJJ World Champion Leandro Issa…

Lapel Choke From Side Control

From the top position in side control, there are a wide array of submission holds you can use to finish an opponent. As you gain experience, you will begin to see more submission opportunities as they arise based on the movements of your opponent. In this lesson, BJJ World Champion…

Arm Bar Escape Variation

Learning to defend against and escape vulnerable positions not only gives a BJJ practitioner great confidence, but is a critical component of BJJ as a self-defense system. In this video, BJJ World Champion Leandro Issa demonstrates a method for escaping an arm bar submission.

Side Control Escape To Take the Back

From bottom position in side control, you must focus on defending submissions and also work towards improving your position. In this video, BJJ World Champion Leandro Issa demonstrates a method for escaping side control to take your opponent’s back.

Ezekiel Choke From Guard

In Brazilian Jiu-Jitsu there are a wide range of chokeholds that can be used to secure a submission and finish a fight. The Ezekiel choke is an excellent submission that uses the gi to choke the opponent. In this video, you will learn a beautiful Ezekiel choke from the guard.

Reverse Half Guard Sweep

The objective from the bottom position in Brazilian Jiu-Jitsu is to secure a submission or sweep the opponent off their base in order to secure top position. Depending upon how the opponent attacks and what guard you are playing, there are a large variety of sweeps that can be effectively…

Sweep From De La Riva Guard

The De La Riva guard is one of BJJ’s many highly effective guard positions. From the De La Riva guard position, you can defend against your opponent’s guard passes and work for sweeps. In this video, BJJ Champion Gamal Hassan teaches a sweep from the De La Riva guard.

3 Back Takes From Closed Guard

BJJ Champion Vitor Ribeiro from the EVOLVE Fight Team demonstrates how to take an opponents back from the closed guard position.