Brazilian Jiu-Jitsu Advanced
Watched How To Sweep From Deep Half Guard
How To Sweep From Deep Half Guard

In this video, Brazilian Jiu-Jitsu World Champion Teco Shinzato…

Watched 5 X-Guard Sweeps
5 X-Guard Sweeps

The x-guard is a fantastic tool for sweeping opponents.…

Watched 3 Sweeps From Deep De La Riva Guard
3 Sweeps From Deep De La Riva Guard

BJJ Champion Thales Nakassu from the EVOLVE Fight Team…

Watched MMA FIGHT BREAKDOWN: Alex Silva’s Armbar Submission
MMA FIGHT BREAKDOWN: Alex Silva’s Armbar Submission

BJJ World Champion Alex Silva from the EVOLVE Fight…

Watched 3 Deep Half Guard Attacks
3 Deep Half Guard Attacks

The deep half guard position is known for it’s…

Watched 4 Leg Lock Submissions
4 Leg Lock Submissions

2x BJJ No-Gi World Champion Bruno Pucci from the…

Watched 5 Spider Guard Submissions
5 Spider Guard Submissions

The Spider Guard involves gripping an opponent’s wrists or sleeves,…

Watched 3 Deep Half Guard Passes
3 Deep Half Guard Passes

The deep half guard is performed by holding one…

Watched 3 Ways To Sweep From Worm Guard
3 Ways To Sweep From Worm Guard

The worm guard involves taking an opponent’s lapel and…

Watched 3 Reverse De La Riva Pass Variations
3 Reverse De La Riva Pass Variations

In this video, 2x BJJ World Champion Teco Shinzato…

Watched 3 Knee Bars From Half Guard
3 Knee Bars From Half Guard

The purpose of a knee bar is to hyperextend…

Watched How To Do A Heel Hook
How To Do A Heel Hook

The heel hook is one of the most dangerous…

Watched 4 Arm Locks From The Turtle Position
4 Arm Locks From The Turtle Position

The turtle position is common defensive position in Brazilian…

Watched 5 Submissions From Side Control Using The Lapel
5 Submissions From Side Control Using The Lapel

Multiple-time BJJ World Champion Abraao Falcao from the EVOLVE…

Watched 5 Sweeps From Worm Guard
5 Sweeps From Worm Guard

The worm guard is one of modern Jiu-Jitsu’s most…

Watched Knee Bar From Closed Guard
Knee Bar From Closed Guard

Leg locks are some of the most devastating submissions…

Watched 5 Triangle Lock Variations
5 Triangle Lock Variations

The triangle lock is one of the most effective…

Watched Knee Bar From Side Control
Knee Bar From Side Control

In order to be effective from the top position,…

Watched Single Leg Defense To Omoplata
Single Leg Defense To Omoplata

Takedown defense is an important skill for every BJJ…

Watched Knee Bar From Inverted Half Guard
Knee Bar From Inverted Half Guard

In order to be effective from the top position,…

Watched Knee Bar Variation From Half Guard
Knee Bar Variation From Half Guard

In order to be effective from the top position,…

Watched Knee Bar From Closed Guard
Knee Bar From Closed Guard

In order to be effective from the guard position,…

Watched Counter Knee Bar Against De La Riva Guard
Counter Knee Bar Against De La Riva Guard

Standing over your opponent in the open guard position,…

Watched Flying Arm Bar
Flying Arm Bar

The arm bar is one of the most prolific…

Watched Single Leg Takedown Defense - Take The Back
Single Leg Takedown Defense - Take The Back

Takedown defense is an important skill for every BJJ…

Watched Leg Lock From Open Guard
Leg Lock From Open Guard

The open guard is an excellent position from which…

Watched Counter Choke From Kimura
Counter Choke From Kimura

On the higher levels of BJJ, in order to…

Watched Berimbolo For The Back
Berimbolo For The Back

The berimbolo is one of the most talked about…

Watched Omoplata Escape Variation
Omoplata Escape Variation

The omoplata is a shoulder lock submission that is…

Watched Omoplata Escape
Omoplata Escape

The omoplata is a shoulder lock submission that is…

Watched Calf Lock From The Hook Guard
Calf Lock From The Hook Guard

Leg locks are a highly effective submission attack in…

Watched Knee Bar From Half Guard Toe Hold Variation
Knee Bar From Half Guard Toe Hold Variation

Leg locks are some of the most effective and…

Watched Knee Bar From Half Guard
Knee Bar From Half Guard

Leg locks are some of the most effective and…

Watched Shoulder Lock From Triangle Position
Shoulder Lock From Triangle Position

The triangle lock is one of the most devastating…

Watched Flying Arm Bar
Flying Arm Bar

The armbar is one of the quintessential submission holds…

Watched Passing The De La Riva Guard Toreando Variation
Passing The De La Riva Guard Toreando Variation
Watched Escape From Back Control To Triangle Choke
Escape From Back Control To Triangle Choke

The objective from the bottom position in Brazilian Jiu-Jitsu…

Watched Half Guard Escape To Leg Lock
Half Guard Escape To Leg Lock

The objective from the bottom position in Brazilian Jiu-Jitsu…

Watched Reverse Triangle From Side Control
Reverse Triangle From Side Control

The triangle choke is one of the most devastating…

Watched Overhead Sweep From Lasso Guard
Overhead Sweep From Lasso Guard

In Brazilian Jiu-Jitsu the objective from the bottom position…

Watched Inverted Triangle Lock From Single Leg
Inverted Triangle Lock From Single Leg

On the higher levels of Brazilian Jiu-Jitsu it becomes…

Watched Defend Double Underhook Pass To Triangle Lock
Defend Double Underhook Pass To Triangle Lock

Developing a strong guard is one of the key…

Watched Choke Combination From Omoplata
Choke Combination From Omoplata

On the higher levels of Brazilian Jiu-Jitsu it becomes…

Watched Calf Lock From Spider Guard
Calf Lock From Spider Guard

Leg locks are some of the most advanced submission…

Watched Calf Lock From De La Riva Guard
Calf Lock From De La Riva Guard

Leg locks are some of the most advanced submission…

Watched Spin To Recover Guard
Spin To Recover Guard

When your opponent has nearly succeeded in passing your…

Watched Takedown To Heel Hook
Takedown To Heel Hook

Once you have obtained control of your opponent’s back…

Watched 50/50 Guard Armbar
50/50 Guard Armbar

The 50/50 guard is a complex position that is…

Watched Inverted Triangle Choke
Inverted Triangle Choke

The triangle choke is a versatile submission hold that…

Watched Omoplata Sweep To Triangle Lock Armbar
Omoplata Sweep To Triangle Lock Armbar

The omoplata is a submission technique that uses the…

Watched 50/50 Guard Foot Lock
50/50 Guard Foot Lock

The 50/50 guard is a complex position that is…

Watched Arm Drag To Armbar
Arm Drag To Armbar

The arm drag is a useful setup for many…

Watched Mounted Triangle Lock From Side Control
Mounted Triangle Lock From Side Control

From the top position in side control, there are…

Watched Taking The Back From Guard With Gi Grips
Taking The Back From Guard With Gi Grips

There are many inventive ways to manipulate the BJJ…

Watched Tornado Sweep
Tornado Sweep

The tornado guard can be described as a variety…

Watched Triangle Choke To Omoplata Transition
Triangle Choke To Omoplata Transition

The omoplata is a submission technique that uses the…

Watched Berimbolo For The Back
Berimbolo For The Back

The berimbolo is a sweep from the 50/50 guard…

Watched Tornado Guard Spin
Tornado Guard Spin

The tornado guard can be described as a variety…

Watched Reverse Half Guard Transition to Back Control
Reverse Half Guard Transition to Back Control

Back control is one of the most dominant positions…

Watched Omoplata From Lasso Spider Guard
Omoplata From Lasso Spider Guard

The omoplata is a submission technique that uses the…

Watched Leg Attack From Top Position
Leg Attack From Top Position

From the top half guard position, your opponent will…

Watched Lapel Choke From Side Control Variation
Lapel Choke From Side Control Variation

From the top position in side control, there are…

Watched Knee Bar From Top Position
Knee Bar From Top Position

When trying to pass your opponent’s guard, you can…

Watched Guard Pass Controlling The Legs
Guard Pass Controlling The Legs

When passing the guard it is important to control…

Watched De La Riva Sweep
De La Riva Sweep

The De La Riva guard is a form of…

Watched Butterfly To Swambo Sweep
Butterfly To Swambo Sweep

Attacking in combinations is an effective way to stay…

Watched Guard Pass Dragging The Leg
Guard Pass Dragging The Leg

The leg drag guard pass is an effective technique…

Watched Crucifix Choke From Turtle Position
Crucifix Choke From Turtle Position

The crucifix choke technique allows you to control both…

Watched X-Guard Sweep Variation
X-Guard Sweep Variation

The X Guard is a form of open guard…

Watched Trapping The Arm Using Lapel To Paper Cut Choke
Trapping The Arm Using Lapel To Paper Cut Choke

There are many inventive ways to manipulate the BJJ…

Watched Sweep From The Open Guard
Sweep From The Open Guard

Developing a variety of sweeps from the open guard…

Watched Guard Pass From Single Leg
Guard Pass From Single Leg

An opponent will commonly attempt to gain a top…

Watched Double Underhooks Pass To Clock Choke
Double Underhooks Pass To Clock Choke

The clock choke is an especially powerful choking technique…

Watched Clock Choke
Clock Choke

The clock choke is an especially powerful choking technique…

Watched Wrist Lock From Guard
Wrist Lock From Guard

From the guard position there are many submission holds…

Watched Lapel Choke From Side Control
Lapel Choke From Side Control

From the top position in side control, there are…

Watched Single Leg Counter To Back Control
Single Leg Counter To Back Control

Back control is one of the most dominant positions…

Watched Single Leg Counter Sumi Gaeshi
Single Leg Counter Sumi Gaeshi

An opponent will commonly attempt to gain a top…

Watched Single Leg Counter Ouchi Gari
Single Leg Counter Ouchi Gari

An opponent will commonly attempt to gain a top…

Watched Triangle Choke From North South Position
Triangle Choke From North South Position

The arm triangle is a versatile submission hold that…

Watched 50/50 Guard Sweep
50/50 Guard Sweep

The 50/50 guard is a complex position that is…

Watched Triangle Choke From Side Control
Triangle Choke From Side Control

The triangle choke is a versatile submission hold that…

Watched Triangle Choke From Back Control
Triangle Choke From Back Control

The triangle choke is a versatile submission hold that…

Watched Top Half Guard Position to Back Control
Top Half Guard Position to Back Control

From the top position in half guard, the most…

Watched 50/50 Guard Escape
50/50 Guard Escape

The 50/50 guard is a complex position that is…

Watched Reverse De La Riva Transition To Back Control
Reverse De La Riva Transition To Back Control

The De La Riva guard is a form of…

Watched 50/50 Guard
50/50 Guard

The 50/50 guard is a complex position that is…

Watched Triangle Choke From Spider Guard
Triangle Choke From Spider Guard

The triangle choke is a versatile submission hold that…

Watched Single Leg Forward Sweep From Sitting Guard
Single Leg Forward Sweep From Sitting Guard

Developing a variety of sweeps from the open guard…

Watched Omoplata Sweep From Standing Position
Omoplata Sweep From Standing Position

The omoplata is a submission technique that uses the…

Watched Leg Hook Spin Sweep (Star Sweep)
Leg Hook Spin Sweep (Star Sweep)

The leg hook spin sweep, also known as a…

Watched Wrist Lock Variation From Side Control
Wrist Lock Variation From Side Control

From the top position in side control, there are…

Watched Choke From Kimura Control
Choke From Kimura Control

The kimura lock can be combined easily with other…

Watched Butterfly Guard To X Guard Transition
Butterfly Guard To X Guard Transition

The X Guard is a form of guard where…

Watched Deep Half Guard To X Guard Transition
Deep Half Guard To X Guard Transition

The X Guard is a form of guard where…

Watched Passing The De La Riva Guard To Side Control
Passing The De La Riva Guard To Side Control

The De La Riva guard is a form of…

Watched Ezekiel Choke Attack From Back
Ezekiel Choke Attack From Back

The “ezekiel” choke is a very strong submission technique…

Watched Passing The De La Riva Guard To Kimura Lock
Passing The De La Riva Guard To Kimura Lock

The De La Riva guard is a form of…

Watched Wrist Lock From Side Control
Wrist Lock From Side Control

From the top position in side control, there are…

Watched Passing The De La Riva Guard To Back Control
Passing The De La Riva Guard To Back Control

The De La Riva guard is a form of…

Watched Knee Bar From Side Control
Knee Bar From Side Control

Many opportunities for submissions become available when you control…

50/50 Guard Foot Lock

The 50/50 guard is a complex position that is very specific to sport Brazilian Jiu-Jitsu, and it occurs when both competitors choose to play from the guard at the same time. This somewhat controversial position strays from traditional BJJ teachings in that it has few, if any, realistic applications for self-defense. However, some modern BJJ competitors have utilized the 50/50 guard position as an effective method for employing unorthodox techniques and tactics in order to win matches at BJJ tournaments. In this video, BJJ No Gi World Champion Bruno Pucci demonstrates a foot lock from the 50/50 guard position.