Thomas Pillai


Da Costa Manso

Thabata Da Costa Manso

Instructor Profile

Thabata Da Costa Manso is an Assistant Instructor at Evolve Mixed Martial Arts in Singapore. Thabata specializes in strength and metabolic conditioning for martial arts. She has a Bachelor’s Degree in Physical Education from Universidade de Taubaté and is a certified Functional Training Institute Functional Tools Coach. She has a keen interest in functional strength and adopts a holistic approach to her teaching.

Thabata wants to inspire her students to adopt a healthy lifestyle and push towards their personal fitness goals.